Feelings Kit – Express Version

We live in a stressful society. I’m based in Singapore, and it is one of the world’s most densely populated cities! second most densely populated city in the world, with 5.79 million (density at 8,274 P/Km² in 2018) people crammed onto the island.

Those working in this concrete jungle are highly stressed. Our public trains break down so often that it has been accepted as the norm. Children are piled with classes and extra-curriculum activities in order to keep up with the academic demands. There are few open spaces in our living and working estate, and so often, we end up feeling trapped and enclosed.

I shared about using the Feelings Kit (see here) and a few mums have asked me, “Can I use it on my baby / toddler / teenager?” Well, the answer is yes!

I’ve talked about the benefits and functions of each oil in the last post. So here, I’ll share how we can use the same set of oils for our young ones!


Get your oils ready

Arrange your oils in the following sequence:

Present Time
Inner Child

You will use 1-2 drops of each oil.

Layer the oils on

Drop the first oil onto your palm. Apply it onto the spine or the soles of the feet. The soles of the feet is extremely accessible especially when your child has fallen asleep or simply refused to let you apply oil onto his/her spine. Start with valor. Then move on to Harmony. Do the same thing. Drop 1 drop onto your palm, and apply. We call this method LAYERING. It is like making a club sandwich – you put the butter, followed by the tomato, lettuce, ham etc. One on top of the other.

How often

I would suggest to apply for at least 5 consecutive days to allow the oils to assist in the transformation of moods and emotions.

What would I observe

As we are all unique, the experiences will differ from person to person. Some of the reported experiences from other mums are:

  • Improved sleep and naps
  • Less crankiness
  • Healthy and open communication
  • Reduced meltdowns
  • More receptive to ideas and suggestions
  • Open to changes
  • Less hard on self
  • Allow support from others

What are your experiences with the feelings kit for your young ones or even for yourself?

My wish for you is to enjoy time, health and wealth freedom with Young Living. If you would like to join us in this oily health journey, get connected!




Young Living Feelings Kit Protocol


Feelings Kit

Transformation from inside out


Most of our feelings from day to day are not responses to current happenings. They originate from the programming in cellular memory that was imprinted by the emotional experiences of our past that we were unable to understand, process, and resolve at the time.

These forgotten traumatic experiences function as live programming in our bodies, affecting every aspect of our lives and particularly in the area of how we make decisions. When our thoughts are limited by fears, lack of self-worth, and not feeling good enough for more or better, we make decisions that limit our success. Limited thinking leads to limited decisions that lead to a limited life far short of the God-given potential we actually possess.

By focusing on fixing your feelings, you can fix most aspects of your life–physical, mental, and spiritual. Essential oils are perfect vehicles to help you in this task because their molecules pass directly to the emotional brain and can bring us into contact with the issues we have long forgotten and enable us to deal with them and resolve them once and for all. When we clear our emotional baggage, we clear the way to manifest our true and highest potential.

Use the Feelings Kit at the start of the day or at bedtime.

Essential oils absorb our thoughts and amplify our intentions. Use the oils with positive affirmations. Apply the following oils in the listed sequence:

  1. Valor  / Valor II
  2. Harmony
  3. Forgiveness
  4. Release
  5. Present Time
  6. Inner Child
  7. Valor / Valor II – Ending with Valor locks in the feeling of completeness and balance.

Feelings Kit Collection


Sometimes the feelings come out in our dreams or we may notice smaller releases the following day. Just pay attention to the little details in life. If you are happier or maybe more grouchy– consider what was released in your last session and how that is impacting you. Or you may not feel anything. This can be normal reaction because you may not be ready to access the emotions deep within yourself yet.


I remembered while I was doing the Feelings Kit Protocol, I had an emotional detox around Day 21. The previous night I was tearing non-stop and feeling all emotional…And the next day, I was laughing so hard at what my colleague was saying. My colleague was so puzzled and wondered out loud… “Is that really so funny?”.

Despite having doubts about the Feelings Collection, I followed the oiling regime. On Day 15, forgotten memories came into my consciousness and I was experiencing a host of emotions. For the next 7 days, I found myself tearing, crying, giggling and laughing at the smallest incidents. I would walk into a café, hear a song and the music would move me to tears. On other days, I would experience anger from the past. I noticed these are indications of emotional detox. I would simply take a break, drink some water and just focus on my breathing. At the end of the 30 days, I did feel like a weight deep within me had been lifted. I feel much lighter!

What’s your experience with the Feelings Kit?

Connect with us in the comments or share your experiences on our Facebook Group – My Gifted Oilers.

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